It's a full-on pow-wow with former Opera Singer and Roller Derby girl, Shell Ramirez! :) I just had to write that. Most recently, Shell has been working with multiple child-focused non-profits; the most exciting one to me is Soccer in the Streets where she helps keep refugee kids active and focused. Shell shares her experience with social anxiety among adults whether at a party or simply entering a coffee shop full of strangers. Enjoy this honest and entertaining episode with my pal, Shell Ramirez!
Posting again- Listen to opening song, Demons by the Preakness at full volume on Spotify.